Tess has worked in the caring profession for 33 years and 15 in private practice. As a Somatic Psychotherapist/Counsellor, she provides a safe space that is non-judgmental. Empathy and understanding are foundational in her approach. She is trauma informed and client centred and work in experiential and cognitive ways that integrate the physical, emotional and psychological aspects that require support and nurturing.

She mainly works with individual adults, 18+ years and provide couple counselling. Some of the areas she specialises include: intra and interpersonal struggles, depression, anxiety, chronic stress, grief, trauma and abuse, relationship challenges, self-image, work related stress and some addictions.

A Safe, Empathetic Space

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Our counsellor offers a warm, non-judgmental environment where you can explore thoughts and feelings at your own pace.

Holistic, Trauma-Informed Approach

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Her work integrates the emotional, physical, and psychological aspects of your experience, tailored to your unique needs.

Tools for Real-Life Change

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Our counsellors can reduce stress, improve self-awareness, and support healthier relationships and emotional wellbeing.